Adult Programs
Basics
This class is intended to teach our students the core basics of Jiu-Jitsu. We teach basic take downs, escapes, guards, sweeps and submissions that will lay a strong foundation for all students. Basics is a great complement to our Fundamentals program and is open to all students.
Fundamentals
Our Fundamentals program is designed for any adult regardless of size or age. No experience required, anyone can join! You will increase confidence, endurance, strength, flexibility and your Jiu-Jitsu knowledge.
Advanced
Our Advanced program is designed for those with experience looking to expand their Jiu-Jitsu knowledge past the Fundamentals. In this class you will learn the more intricate techniques of Jiu-Jitsu along with competition style training.
NO-GI
Our NoGi program offers our students Jiu-Jitsu techniques without the traditional uniform.